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Wildlife cover

By Steve Roark Contributing Writer   Requirements for good wildlife habitat can be broken down into three basic ...

Columns

Tips for treating minor cuts and scrapes at home

By Julie Elder UK Healthcare Minor cuts and scrapes are common and can usually be treated and monitored ...

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Free yourself from the shackles of back pain

By Dr. Ronald S. Dubin Guest Columnist   Low back pain (LBP) is a very common complaint that ...

Columns

Godbey: Things I learned in life

I went to the store yesterday and a young man about twenty years old or so got to ...

Columns

Holland: You are the caretaker of your mind

By Billy Holland Columnist I read a book years ago by Dr. Norman Vincent Peale called, “The amazing ...

Columns

Dave Says: A solid track record

By Dave Ramsey Syndicated Columnist   Dear Dave,  How do you know when the time is right to ...

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Sumac

By Steve Roark  Columnist   Sumacs are very common in our area, most often found in overgrown fields ...

Columns

Boost your brain: The power of a healthy diet

By Lauren Batey UK Healthcare   Recent research has shown that our diet plays a crucial role in ...

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Godbey: If you see a worm, watch out for the hook

By Jack Godbey Columnist It’s hard to think of an animal that gets treated worse than a fish. ...

Columns

Holland: Focus on the invisible not the impossible

By Billy Holland Columnist Stop for a moment and closely observe this trial you’ve been going through. When ...

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